Good Morning, Senior Planet!
Online / By PhoneTrainer: Cas Castro
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Live Online Classes for Seniors
If you’re an older adult, these live online classes are designed just for you! Learn about Finance, Wellness, Fitness, Computers and Technology, and so much more. You’ll learn so much, and also find a real community of fellow life-long learners. Need help joining a class? Call the free Senior Planet Hotline: 888-713-3495
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Morning Stretch
Online / By PhoneTrainer: Cas Castro
Start your day with a short morning stretch!
Functional Strength Training
Online / By PhoneTrainer: Deb Gunn
Use bodyweight, bands, and dumbbells to build your strength.
Introduction to Heart Rate Monitor Apps
Online / By PhoneRegistration required.
Did you know your phone can measure your heart rate? Learn about free heart rate monitor apps and why they can be useful.
Fit Fusion Workout
Online / By PhoneTrainer: Cas Castro
Get your heart pumping during this fun, high-energy workout!
Introduction to Learning Apps – Languages & The Arts
Online / By PhoneThis presentation will introduce you to apps that help you learn different languages, explore the arts and art history, and even show you how to play instruments.
Open Discussion – Lunch & Learn
Online / By PhoneJoin this discussion group to connect with Senior Planet participants from all over the country!
Easy-to-Follow Tai Chi
Online / By PhoneTrainer: Josy Delaney
Move, breathe and flow during this gentle, slow, flowing form of exercise
Fitness Apps
Online / By PhoneTrainer: Johnny Hernandez
Registration required.
Learn how fitness apps can help you track and conquer your goals!
Better Balance Boot Camp: Week 1
Online / By PhoneTrainer: Sally Saenger
Registration required.
Learn how to lower your risk of falling and improve your balance skills!
Feldenkrais – Gentle Movements for Life
Trainer: Naoko Maeshiba
Learn movements that will help you rediscover your innate capacity for efficient movement
Pride Discussion Group
Online / By PhoneJoin us for a weekly, lively discussions about all things LGBT+!