Curious about your heart rate, but not ready to commit to a fitness tracker? There’s an app for that! In this lecture we’ll introduce several popular and free heart rate monitor apps. We’ll review reasons why you might want to track your heart rate, as well as recommendations for physical activity and heart rate zones. Join us for this informative lecture and find out if heart rate monitoring apps are for you!

*Please note that registration is required for this virtual lecture. Registered participants can receive the class recording, which will be accessible for one week following the event. Trainer subject to change. 

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Register for “Introduction to Heart Rate Monitor Apps”

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Handout:

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