Mon, September 9 EDT
10:00AM EDT
Senior Planet helps seniors learn new skills, save money, get in shape, and make new friends. We’re all about teaching seniors how to use technology to improve the quality of their lives in a welcoming, supportive environment. Subscribe to our newsletter for updates about weekly classes!
Subscribe to our email newsletter for updates about in-person programs.
"*" indicates required fields
Senior Planet also offers online classes that you can join daily on Zoom.
Trainer: Cas Castro
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!Trainer: Cas Castro
Start your day with a short morning stretch!Trainer: Deb Gunn
Use bodyweight, bands, and dumbbells to build your strength.Registration required.
Did you know your phone can measure your heart rate? Learn about free heart rate monitor apps and why they can be useful.