BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Senior Planet from AARP - ECPv6.6.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Senior Planet from AARP
X-ORIGINAL-URL:https://seniorplanet.org
X-WR-CALDESC:Events for Senior Planet from AARP
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240909T110000
DTEND;TZID=America/New_York:20240909T120000
DTSTAMP:20240909T050549
CREATED:20240817T224252Z
LAST-MODIFIED:20240817T224252Z
UID:175884-1725879600-1725883200@seniorplanet.org
SUMMARY:Introduction to Heart Rate Monitor Apps
DESCRIPTION:Curious about your heart rate\, but not ready to commit to a fitness tracker? There’s an app for that! In this lecture we’ll introduce several popular and free heart rate monitor apps. We’ll review reasons why you might want to track your heart rate\, as well as recommendations for physical activity and heart rate zones. Join us for this informative lecture and find out if heart rate monitoring apps are for you! \n*Please note that registration is required for this virtual lecture. Registered participants can receive the class recording\, which will be accessible for one week following the event. Trainer subject to change.  \nClick or tap to register for this event on Zoom:\nRegister for “Introduction to Heart Rate Monitor Apps” \nNeed help joining by Zoom? English instructions / Spanish instructions \nHandout:\nDownload Here
URL:https://seniorplanet.org/event/introduction-to-heart-rate-monitor-apps-12/
LOCATION:Online / By Phone
CATEGORIES:National,Virtual
ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2023/09/heart-rate-app.jpeg
END:VEVENT
END:VCALENDAR