澳洲5官方开奖结果查询+2024幸运澳洲5开奖官网_幸运官网号码开奖结果 Live Classes and Community
Start learning today. Call our hotline at 888-713-3495, M-F 9am-8pm EDT / Sat 9am-2pm EDT.
New Features 澳洲五彩开奖查询 2024官网澳洲幸运5历史开奖号码记录
Online Classes
Mon, September 9 EDT
9:00AM EDT / 8:00AM CDT / 7:00AM MDT / 6:00AM PDT
Good Morning, Senior Planet!
Trainer: Cas Castro
Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Mon, September 9 EDT
10:00AM EDT / 9:00AM CDT / 8:00AM MDT / 7:00AM PDT
Morning Stretch
Trainer: Cas Castro
Start your day with a short morning stretch!
Mon, September 9 EDT
11:00AM EDT / 10:00AM CDT / 9:00AM MDT / 8:00AM PDT
Functional Strength Training
Trainer: Deb Gunn
Use bodyweight, bands, and dumbbells to build your strength.
Mon, September 9 EDT
11:00AM EDT / 10:00AM CDT / 9:00AM MDT / 8:00AM PDT
Introduction to Heart Rate Monitor Apps
Registration required.
Did you know your phone can measure your heart rate? Learn about free heart rate monitor apps and why they can be useful.Senior Planet’s expert trainers all have unique teaching styles.
Latest Articles
Crossword
Play September: Hobbies at Home
As we welcome the cooler months, indoor activities are on the rise. Get some inspiration with this "Hobbies at Home" themed monthly crossword puzzle.
Healthy Aging
Travel Tips for the Mobility-Challenged
Millions of mobility-impaired Americans can enjoy travel when they use these resources, tips and information sources.
Healthy Aging
Chronic Inflammation: When Your Body Is Mad at You
Chronic inflammation can contribute to serious consequences, but lifestyle changes can help.
Book Club
Senior Planet Book Club: Mama Day by Gloria Naylor
We're reading Mama Day by Gloria Naylor! Let us know what you think in the comments.Connect 澳洲5幸运官网开奖结果查询-幸运澳洲5官网结果号码 on Senior Planet Community,
our social platform for seniors!
Inspiring Stories
Inspiring Stories
Inspiring Story: Michelle Bryan Harnessed the Internet to Retire Abroad
Meet Michelle Bryan, who left the US for the first time ever in 2018 to retire in Ecuador and hasn't looked back since.
Inspiring Stories
Meet the Trainer: Sandra Goldstein
Meet Sandra, a Puerto Rican-born trainer with some 27 years of IT experience who loves reading and wilderness camping in her RV.
Healthy Aging
Tom, 72 – Life is Worth Living – Well
Senior Planet Sponsored Athlete — and American Ninja Warrior — Tom Simek, invites you to take the next step on your fitness journey and live life to the fullest!
Inspiring Stories
Inspiring Story: Linda Diane Murphy Spreads Mindfulness
Meet Linda Diane Murphy, spreading the word about mindful meditation by moderating the Mindful Engagement group on Senior Planet Community.Don’t be a stranger.
Sign up for our newsletters!
Crossword Puzzles
Crossword
Play September: Hobbies at Home
As we welcome the cooler months, indoor activities are on the rise. Get some inspiration with this "Hobbies at Home" themed monthly crossword puzzle.
Crossword
Play August: Plants and Gardening
Got a green thumb? Try your luck on our Plants and Gardening themed monthly crossword puzzle.
Crossword
Play July: Outdoor Adventure
Camping, kayaking, or birding this summer? Test your outdoor adventure lingo with this month's themed crossword puzzle.
Crossword