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X-WR-CALNAME:Senior Planet from AARP
X-ORIGINAL-URL:https://seniorplanet.org
X-WR-CALDESC:Events for Senior Planet from AARP
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DTSTART:20240310T070000
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DTSTART;TZID=America/New_York:20240910T090000
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UID:10011432-1725958800-1725962400@seniorplanet.org
SUMMARY:Stronger Bones
DESCRIPTION:Activate the joints and muscles to become limber and increase mental focus and concentration during this exercise class. Have your dumbbells\, water bottles\, soup cans or towels ready to use for resistance. \nTrainer: Mary Breyette\, CCE Clinton Senior Fitness Educator \nClick or tap to join this class by Zoom:\nhttps://seniorplanet.zoom.us/j/82933065491\nMeeting ID: 829 3306 5491 \nNeed help joining by Zoom? English instructions / Spanish instructions \n  \nPlease consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation.
URL:https://seniorplanet.org/event/stronger-bones-q3/2024-09-10/
LOCATION:Online
CATEGORIES:National,Virtual
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