BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Senior Planet from AARP - ECPv6.6.3//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Senior Planet from AARP X-ORIGINAL-URL:https://seniorplanet.org X-WR-CALDESC:Events for Senior Planet from AARP REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20240310T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20241103T070000 END:STANDARD TZID:America/Denver BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20240310T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20241103T080000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20240909T090000 DTEND;TZID=America/New_York:20240909T092000 DTSTAMP:20240909T051218 CREATED:20240628T024943Z LAST-MODIFIED:20240628T025413Z UID:10011934-1725872400-1725873600@seniorplanet.org SUMMARY:Good Morning\, Senior Planet! DESCRIPTION:Start your week on a positive note and discover what Senior Planet has in store for you! This 20-minute session will begin with a brief\, calming meditation exercise designed to center your mind and body. Then\, we’ll highlight a handful of exciting events happening on seniorplanet.org. Let’s get ready for a fun and informative week ahead! \nClick or tap to join this event by Zoom:\nJoin “Good Morning\, Senior Planet!” \nMeeting ID: 826 0137 7776 \nOR \nCall in with a phone:\n1-888-788-0099\nMeeting ID: 826 0137 7776 \nRegistration not required. Trainer subject to change.  \nNeed help joining by Zoom? English instructions / Spanish instructions URL:https://seniorplanet.org/event/good-morning-senior-planet-q3/2024-09-09/ LOCATION:Online / By Phone CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2021/07/lectures_workshops.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240909T100000 DTEND;TZID=America/New_York:20240909T110000 DTSTAMP:20240909T051218 CREATED:20240625T155029Z LAST-MODIFIED:20240821T130107Z UID:10011407-1725876000-1725879600@seniorplanet.org SUMMARY:Morning Stretch DESCRIPTION:Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early\, if possible! After our 30-minute stretch\, we welcome you to stay on for 30 minutes of socializing with other morning stretchers! \nWhat to Have Ready:  \nComfortable Clothing and Sneakers \nFoldable Chair \n1 Stick (cane\, rod\, or broom stick) \nThis class is offered Monday through Friday as part of our Team Senior Planet program. Trainer subject to change.  \nClick or tap to join this class by Zoom:\nJoin “Morning Stretch” \nMeeting ID: 895 2422 1328 \nOR \nCall in with a phone:\n1-888-788-0099\nMeeting ID: 895 2422 1328 \nNeed help joining by Zoom? English instructions / Spanish instructions \n  \nPlease consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation. URL:https://seniorplanet.org/event/morning-stretch-q3/2024-09-09/ LOCATION:Online / By Phone CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/png:/wp-content/uploads/2022/07/MicrosoftTeams-image-39.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240909T100000 DTEND;TZID=America/New_York:20240909T111500 DTSTAMP:20240909T051218 CREATED:20240904T152333Z LAST-MODIFIED:20240904T152333Z UID:10014372-1725876000-1725880500@seniorplanet.org SUMMARY:Intro to Selling Online DESCRIPTION:Want to make some extra money? Online marketplaces make it easy to sell almost anything- from your vintage collectibles to handmade crafts! This lecture will introduce you to different online platforms for selling all kinds of items\, including furniture\, clothing\, household items\, and more! We’ll also cover some tips and best practices for safely using these platforms so you can avoid scams and sell confidently! \n\n \n \n Miami Program Registration- Q3 2024\n \n \n First Name(Required) Last Name(Required) Your Email Address\n \n Phone Number(Required) In-Person Class Policies(Required) I acknowledge and agree to Senior Planet from AARP's COVID-19 Event & Program Disclosures/Disclaimers.\n \n \n \n \n \n \n \n \n \n \n \n Δ \n \n\n  URL:https://seniorplanet.org/event/intro-to-selling-online-9-9-24/ LOCATION:Senior Planet Center in Wynwood\, 317 NW 28th Street\, Miami\, FL\, 33127\, United States CATEGORIES:Miami In-Person ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2022/11/ebay-paypal-amazon-shopping.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240909T101500 DTEND;TZID=America/New_York:20240909T113000 DTSTAMP:20240909T051218 CREATED:20240812T172627Z LAST-MODIFIED:20240812T172627Z UID:10013439-1725876900-1725881400@seniorplanet.org SUMMARY:Getting Started with Facebook DESCRIPTION:During this hands-on workshop\, you will sign up for Facebook and begin building your profile. You’ll also learn how to find friends and will get a brief introduction to Facebook’s privacy settings. If you’re ready to join Facebook\, then this workshop is for you!\n  \n\n \n \n NYC Program Registration - Q3 2024\n \n \n First Name(Required) Last Name(Required) Your Email Address\n \n Phone Number(Required) In-Person Class Policies(Required) I acknowledge and agree to Senior Planet from AARP's COVID-19 Event & Program Disclosures/Disclaimers.\n \n \n \n \n \n \n \n \n \n \n \n Δ \n \n\n  URL:https://seniorplanet.org/event/getting-started-with-facebook-9924/ LOCATION:Senior Planet Center in NYC\, 127 W 25th St\, New York\, NY\, 10011 CATEGORIES:NYC In-Person ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2020/03/facebook.jpg GEO:40.74492;-73.993032 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Senior Planet Center in NYC 127 W 25th St New York NY 10011;X-APPLE-RADIUS=500;X-TITLE=127 W 25th St:geo:-73.993032,40.74492 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240909T101500 DTEND;TZID=America/New_York:20240909T113000 DTSTAMP:20240909T051218 CREATED:20240812T173313Z LAST-MODIFIED:20240812T173313Z UID:10013440-1725876900-1725881400@seniorplanet.org SUMMARY:Instagram Basics DESCRIPTION:You’ve heard about Instagram; now come learn about this visually-oriented sharing platform\, one of the most exciting of the social media sites. This lecture offers an overview of some of Instagram’s more popular features and will give you a taste for what all the fuss is about. \n\n \n \n NYC Program Registration - Q3 2024\n \n \n First Name(Required) Last Name(Required) Your Email Address\n \n Phone Number(Required) In-Person Class Policies(Required) I acknowledge and agree to Senior Planet from AARP's COVID-19 Event & Program Disclosures/Disclaimers.\n \n \n \n \n \n \n \n \n \n \n \n Δ \n \n\n  URL:https://seniorplanet.org/event/instagram-basics-9924/ LOCATION:Senior Planet Center in NYC\, 127 W 25th St\, New York\, NY\, 10011 CATEGORIES:NYC In-Person ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2020/06/Instagram.jpg GEO:40.74492;-73.993032 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Senior Planet Center in NYC 127 W 25th St New York NY 10011;X-APPLE-RADIUS=500;X-TITLE=127 W 25th St:geo:-73.993032,40.74492 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20240909T104500 DTEND;TZID=America/Chicago:20240909T114500 DTSTAMP:20240909T051218 CREATED:20240817T162712Z LAST-MODIFIED:20240823T130759Z UID:10013698-1725878700-1725882300@seniorplanet.org SUMMARY:Understanding Internet Plans DESCRIPTION:In this session\, we’ll break down the different parts of a home internet plan so that you can choose the best option for your household. We’ll go over important terminology\, from hotspot to bandwidth. You’ll learn about the best internet speeds for different kinds of activities\, from emailing to gaming. We’ll also discuss tips for talking with Internet Service Providers (ISPs) and for saving money on your bill.\n\n\n  URL:https://seniorplanet.org/event/understanding-internet-plans-9/ LOCATION:WellMed Elvira Cisneros Senior Center\, 517 SW Military Drive\, San Antonio\, TX\, 78221 CATEGORIES:SA In-Person,San Antonio ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2022/12/financial-audit.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240909T110000 DTEND;TZID=America/New_York:20240909T120000 DTSTAMP:20240909T051218 CREATED:20240629T145508Z LAST-MODIFIED:20240722T232529Z UID:10012260-1725879600-1725883200@seniorplanet.org SUMMARY:Functional Strength Training DESCRIPTION:After the age of 30\, the typical person loses muscle at the rate of 1-2 percent a year. It is never too late to stop that loss and even rebuild muscle. Using bodyweight\, bands\, and dumbbells\, we will build strength to make all of your daily activities easier…and have some fun too! \nTrainer: Deb Gunn – Learn more about Deb here. \nWhat to Have Ready: \nDumbbells \nResistance Bands \nA Chair \nA Box or Step (Optional) \nThis class is offered as part of our Team Senior Planet program. \nClick or tap to join this class by Zoom:\nJoin “Functional Strength Training” \nMeeting ID: 831 2781 3758 \nOR \nCall in with a phone:\n1-888-788-0099\nMeeting ID: 831 2781 3758 \nNeed help joining by Zoom? English instructions / Spanish instructions \n  \nPlease consult your physician or other healthcare professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation. URL:https://seniorplanet.org/event/functional-strength-training-q3-2/2024-09-09/ LOCATION:Online / By Phone CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/png:/wp-content/uploads/2022/09/functional-strength-training.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240909T110000 DTEND;TZID=America/New_York:20240909T120000 DTSTAMP:20240909T051218 CREATED:20240817T224252Z LAST-MODIFIED:20240817T224252Z UID:10013714-1725879600-1725883200@seniorplanet.org SUMMARY:Introduction to Heart Rate Monitor Apps DESCRIPTION:Curious about your heart rate\, but not ready to commit to a fitness tracker? There’s an app for that! In this lecture we’ll introduce several popular and free heart rate monitor apps. We’ll review reasons why you might want to track your heart rate\, as well as recommendations for physical activity and heart rate zones. Join us for this informative lecture and find out if heart rate monitoring apps are for you! \n*Please note that registration is required for this virtual lecture. Registered participants can receive the class recording\, which will be accessible for one week following the event. Trainer subject to change.  \nClick or tap to register for this event on Zoom:\nRegister for “Introduction to Heart Rate Monitor Apps” \nNeed help joining by Zoom? English instructions / Spanish instructions \nHandout:\nDownload Here URL:https://seniorplanet.org/event/introduction-to-heart-rate-monitor-apps-12/ LOCATION:Online / By Phone CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2023/09/heart-rate-app.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20240909T113000 DTEND;TZID=America/Denver:20240909T124500 DTSTAMP:20240909T051218 CREATED:20240626T183017Z LAST-MODIFIED:20240626T202842Z UID:10011805-1725881400-1725885900@seniorplanet.org SUMMARY:Group Tech Talks: Apple DESCRIPTION:Have Apple questions? Come to our center to this Q&A session to ask your Apple-related questions. Please bring your Apple devices to the center with you!   \nTo Register for this event call (720) 328-0875 or visit our center in Lowry!\nThe Lowry center is located at 7585 E. Academy Boulevard\, Denver\, CO 20230.\nCross street: N. Syracuse Street. \n\nTake the driveway with the rocket ship on the left and the B-52 airplane on the right.\nPass the Lowry Beer Garden and Extra Space Storage on the left.\nThe Senior Planet center is in the back left corner of Hangar 2. URL:https://seniorplanet.org/event/group-tech-talks-apple-3/2024-09-09/ LOCATION:Senior Planet Center in Colorado\, 7585 E. Academy Boulevard\, Denver\, CO\, 80230\, United States CATEGORIES:Colorado,Colorado In-Person ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2020/06/apple-applications-apps-cell-phone-607812-scaled.jpg GEO:39.7206552;-104.8968973 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Senior Planet Center in Colorado 7585 E. Academy Boulevard Denver CO 80230 United States;X-APPLE-RADIUS=500;X-TITLE=7585 E. Academy Boulevard:geo:-104.8968973,39.7206552 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240909T114500 DTEND;TZID=America/New_York:20240909T130000 DTSTAMP:20240909T051218 CREATED:20240812T173705Z LAST-MODIFIED:20240812T173705Z UID:10013442-1725882300-1725886800@seniorplanet.org SUMMARY:Exploring and Downloading Apps DESCRIPTION:“During this hands-on workshop\, you’ll learn how to search for and download apps to your smartphone. Whether you have an iPhone or an Android phone\, we’ll explore both app stores and cover some helpful considerations for choosing apps. You’ll also learn how to uninstall apps and how to adjust some important app settings.\n \nPre-requisites: Participants should bring their smartphone to class. Please note that this workshop focuses on downloading apps on your smartphone and will not cover every smartphone question.”\n  \n\n \n \n NYC Program Registration - Q3 2024\n \n \n First Name(Required) Last Name(Required) Your Email Address\n \n Phone Number(Required) In-Person Class Policies(Required) I acknowledge and agree to Senior Planet from AARP's COVID-19 Event & Program Disclosures/Disclaimers.\n \n \n \n \n \n \n \n \n \n \n \n Δ \n \n\n  URL:https://seniorplanet.org/event/exploring-and-downloading-apps-9924/ LOCATION:Senior Planet Center in NYC\, 127 W 25th St\, New York\, NY\, 10011 CATEGORIES:NYC In-Person ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2020/06/apple-applications-apps-cell-phone-607812-scaled.jpg GEO:40.74492;-73.993032 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Senior Planet Center in NYC 127 W 25th St New York NY 10011;X-APPLE-RADIUS=500;X-TITLE=127 W 25th St:geo:-73.993032,40.74492 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240909T120000 DTEND;TZID=America/New_York:20240909T130000 DTSTAMP:20240909T051218 CREATED:20240629T150158Z LAST-MODIFIED:20240629T150158Z UID:10012280-1725883200-1725886800@seniorplanet.org SUMMARY:Fit Fusion Workout DESCRIPTION:Fit Fusion is a high-energy blend of cardio\, strengthening and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells\, water bottles or anything you have around the house!) and join us for this fun workout! \nWhat to Have Ready: \nComfortable Clothing and Sneakers \nFoldable Chair \nSmall Towel \nWater Bottle \nPair of Dumbbells (3 to 5lbs) \nPilates Ring \n1 Stick (cane\, rod\, or broom stick) \nResistance Bands \nStepper \nThis class is offered on Monday and Wednesday as part of our Team Senior Planet program. \nClick or tap to join this class by Zoom:\nJoin “Fit Fusion” \nMeeting ID: 895 2422 1328 \nOR \nCall in with a phone:\n1-646-558-8656\nMeeting ID: 895 2422 1328 \nNeed help joining by Zoom? English instructions / Spanish instructions \nPlease consult your physician or other healthcare professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation. URL:https://seniorplanet.org/event/fit-fusion-workout-q3/2024-09-09/ LOCATION:Online / By Phone CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/png:/wp-content/uploads/2023/03/fit-fusion.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240909T123000 DTEND;TZID=America/New_York:20240909T133000 DTSTAMP:20240909T051218 CREATED:20240822T201207Z LAST-MODIFIED:20240822T201207Z UID:10013918-1725885000-1725888600@seniorplanet.org SUMMARY:Introduction to Learning Apps - Languages & The Arts DESCRIPTION:Lifelong learning is fun and offers many benefits! There are hundreds of apps out there for every type of learner\, and all kinds of interests. This presentation will introduce you to apps that help you learn different languages\, explore the arts and art history\, and even show you how to play instruments. If you want to learn it\, there’s an app for that! \nClick or tap to join this event by Zoom:\nJoin “Introduction to Learning Apps – Languages & The Arts” \nMeeting ID: 892 2062 6958 \nOR \nCall in with a phone:\n1-888-788-0099\nMeeting ID: 892 2062 6958 \nRegistration not required. Trainer subject to change.  \nNeed help joining by Zoom? English instructions / Spanish instructions \nHandout:\nDownload Here URL:https://seniorplanet.org/event/introduction-to-learning-apps-languages-the-arts-13/ LOCATION:Online / By Phone CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2020/05/GettyImages-1130982475.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20240909T130000 DTEND;TZID=America/Chicago:20240909T140000 DTSTAMP:20240909T051218 CREATED:20240624T193521Z LAST-MODIFIED:20240624T210550Z UID:10011353-1725886800-1725890400@seniorplanet.org SUMMARY:Digital Legacy at a Glance DESCRIPTION:Have you thought about your digital legacy? Not sure what that is? In this lecture\, we’ll explore this relatively new concept regarding what will happen to your digital content after you’re gone. We’ll explain some of the legacy options provided by the biggest tech companies and show you how to find out more information in the Settings and Help Sections of popular websites and apps. You’ll also learn some best practices for planning your digital legacy.\n\n\n  URL:https://seniorplanet.org/event/digital-legacy-at-a-glance-12/ LOCATION:Collins Garden Library\, 200 N Park Blvd.\, San Antonio\, TX\, 78204 CATEGORIES:SA In-Person,San Antonio ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2016/04/aging-alone-Adobe-1_19_24.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240909T130000 DTEND;TZID=America/New_York:20240909T141500 DTSTAMP:20240909T051218 CREATED:20240904T152533Z LAST-MODIFIED:20240904T152533Z UID:10014373-1725886800-1725891300@seniorplanet.org SUMMARY:¡Emojis\, GIFs\, y mucho más!" DESCRIPTION:En esta presentación\, revisaremos el significado de algunos de los emojis más comunes\, dónde encontrarlos en el teclado de su teléfono inteligente y cuándo usarlos. También abarcaremos cómo crear un avatar usando Bitmoji y Memoji. Los GIF y los memes son formas adicionales de agregar algo de vida a sus comunicaciones\, ¡así que también le mostraremos dónde encontrarlos y crearlos! \n\n \n \n Registración de Programas Miami - Q3 2024\n \n "*" indicates required fields \n \n Primer nombre* Apellido* Correo electrónico\n \n Teléfono* Pólizas de clase en persona* Reconozco y acepto la divulgación y responsabilidad legal del Programa y Eventos COVID-19 en Senior Planet de AARP.\n \n \n \n \n \n \n \n \n \n \n \n Δ URL:https://seniorplanet.org/event/emojis-gifs-y-mucho-mas-9-9-24/ LOCATION:Centro Senior Planet en Wynwood\, 317 NW 28th Street\, Miami\, FL\, 33127\, United States CATEGORIES:Miami In-Person Spanish ATTACH;FMTTYPE=image/png:/wp-content/uploads/2022/07/Memojis-Techspert.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240909T133000 DTEND;TZID=America/New_York:20240909T143000 DTSTAMP:20240909T051218 CREATED:20240628T010357Z LAST-MODIFIED:20240628T010357Z UID:10011896-1725888600-1725892200@seniorplanet.org SUMMARY:Open Discussion - Lunch & Learn DESCRIPTION:Keep the conversations going! Join this discussion group to connect with Senior Planet participants from all over the country! This is not a lecture or presentation\, but an open session for people to connect with one another. \nClick or tap to join this class by Zoom:\nhttps://seniorplanet.zoom.us/j/165218752 \nOR \nCall in by phone:\n1-646-558-8656\nMeeting ID: 165 218 752 \nNeed help joining by Zoom? English instructions / Spanish instructions URL:https://seniorplanet.org/event/open-discussion-lunch-learn-q3/2024-09-09/ LOCATION:Online / By Phone CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/png:/wp-content/uploads/2021/06/supporter-details.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240909T133000 DTEND;TZID=America/New_York:20240909T144500 DTSTAMP:20240909T051218 CREATED:20240826T180611Z LAST-MODIFIED:20240826T181203Z UID:10014014-1725888600-1725893100@seniorplanet.org SUMMARY:Gardening Tech At a Glance DESCRIPTION:Do you want to improve your green thumb or just make gardening easier? Technology may be the answer. Join us in this introductory lecture to learn about different types of gardening tech. We’ll go over some popular apps and explain their common features that will help you with everything from designing your garden to identifying plants and caring for them. You’ll also learn about outdoor smart irrigation systems and sensors\, as well as indoor gardening devices. \n\n \n \n NoCo Program Registration - Q3 2024\n \n \n First Name(Required) Last Name(Required) Your Email Address\n \n Phone Number(Required) In-Person Class Policies(Required) I acknowledge and agree to Senior Planet from AARP's COVID-19 Event & Program Disclosures/Disclaimers.\n \n \n \n \n \n \n \n \n \n \n \n Δ URL:https://seniorplanet.org/event/gardening-tech-at-a-glance-09-16-24/ LOCATION:Senior Planet Center – Plattsburgh\, Champlain Centre Mall\, 60 Smithfield Boulevard\, Plattsburgh\, NY\, 12901\, United States CATEGORIES:NoCo In-Person ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2020/08/purpose-wellness-community-e1649089673439.jpeg GEO:44.7024118;-73.4909898 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Senior Planet Center – Plattsburgh Champlain Centre Mall 60 Smithfield Boulevard Plattsburgh NY 12901 United States;X-APPLE-RADIUS=500;X-TITLE=Champlain Centre Mall\, 60 Smithfield Boulevard:geo:-73.4909898,44.7024118 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240909T140000 DTEND;TZID=America/New_York:20240909T144500 DTSTAMP:20240909T051218 CREATED:20240629T150936Z LAST-MODIFIED:20240629T150936Z UID:10012303-1725890400-1725893100@seniorplanet.org SUMMARY:Easy-to-Follow Tai Chi DESCRIPTION:This gentle\, slow\, flowing form of exercise can be done seated as well as standing\, by people of all ages and all abilities. Taiji Fit is easy to follow along and easy to do. There is no right or left\, no right or wrong. Just move\, breathe\, flow. \nClick or tap to join this class by Zoom:\nJoin “Easy-to-Follow Tai Chi” \nMeeting ID: 895 2422 1328 \nOR \nCall in with a phone:\n1-646-558-8656\nMeeting ID: 895 2422 1328 \nNeed help joining by Zoom? English instructions / Spanish instructions \n  \nPlease consult your physician or other healthcare professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation. URL:https://seniorplanet.org/event/easy-to-follow-tai-chi-q3/2024-09-09/ LOCATION:Online / By Phone CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2023/05/GH_20137-scaled.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240909T144500 DTEND;TZID=America/New_York:20240909T160000 DTSTAMP:20240909T051218 CREATED:20240904T152815Z LAST-MODIFIED:20240904T152815Z UID:10014374-1725893100-1725897600@seniorplanet.org SUMMARY:Emojis\, GIFs and more! DESCRIPTION:In this lecture we’ll review what some of the most common emojis mean\, where to find them on your smartphone keyboard\, and when to use them. We’ll also cover how to create an avatar using Bitmoji and Memoji. GIFs and Memes are additional ways to add some color to your communications\, so we’ll demonstrate where to find and create those as well! \n\n \n \n Miami Program Registration- Q3 2024\n \n \n First Name(Required) Last Name(Required) Your Email Address\n \n Phone Number(Required) In-Person Class Policies(Required) I acknowledge and agree to Senior Planet from AARP's COVID-19 Event & Program Disclosures/Disclaimers.\n \n \n \n \n \n \n \n \n \n \n \n Δ URL:https://seniorplanet.org/event/emojis-gifs-and-more-9-9-24/ LOCATION:Senior Planet Center in Wynwood\, 317 NW 28th Street\, Miami\, FL\, 33127\, United States CATEGORIES:Miami In-Person ATTACH;FMTTYPE=image/png:/wp-content/uploads/2022/07/Memojis-Techspert.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240909T150000 DTEND;TZID=America/New_York:20240909T160000 DTSTAMP:20240909T051218 CREATED:20240323T215820Z LAST-MODIFIED:20240830T144432Z UID:10014076-1725894000-1725897600@seniorplanet.org SUMMARY:1-to-1 Tech Help DESCRIPTION:Join a Senior Planet trainer for a half-hour session of personalized tech help. Bring your questions and applicable device (phone\, tablet\, laptop). \nRegistration is required. To register\, visit the front desk at the Senior Planet center. URL:https://seniorplanet.org/event/1-to-1-tech-help-miami-eng/2024-09-09/ LOCATION:Senior Planet Center in Wynwood\, 317 NW 28th Street\, Miami\, FL\, 33127\, United States CATEGORIES:Miami In-Person ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2024/03/1-to-1-tech-help-miami.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240909T150000 DTEND;TZID=America/New_York:20240909T160000 DTSTAMP:20240909T051218 CREATED:20240324T200747Z LAST-MODIFIED:20240830T145133Z UID:10014249-1725894000-1725897600@seniorplanet.org SUMMARY:Ayuda técnica personalizada DESCRIPTION:Únase a un instructor de tecnología de Senior Planet para una sesión de 30 minutos de ayuda técnica personalizada. Venga listo con sus preguntas y el dispositivo correspondiente (teléfono\, tableta\, computadora portátil). \nEs necesario registrarse. Para registrarse\, visite la recepción del centro Senior Planet. URL:https://seniorplanet.org/event/ayuda-tecnica-personalizada/2024-09-09/ LOCATION:Centro Senior Planet en Wynwood\, 317 NW 28th Street\, Miami\, FL\, 33127\, United States CATEGORIES:Miami In-Person Spanish ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2021/11/Apple-Tech-Tutoring-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240909T150000 DTEND;TZID=America/New_York:20240909T160000 DTSTAMP:20240909T051218 CREATED:20240324T215436Z LAST-MODIFIED:20240830T145114Z UID:10014169-1725894000-1725897600@seniorplanet.org SUMMARY:Èd Teknik 1-a-1 DESCRIPTION:Jwen yon antrenè Senior Planet pou yon sesyon èd teknoloji pèsonalize demi èdtan. Pote kesyon ou yo ak aparèy ki aplikab (telefòn\, tablèt\, laptop). \nEnskripsyon obligatwa. Pou w ka enskri\, vizite nou nan sant la. URL:https://seniorplanet.org/event/ed-teknik-1-a-1/2024-09-09/ LOCATION:Senior Planet Center in Wynwood\, 317 NW 28th Street\, Miami\, FL\, 33127\, United States CATEGORIES:Miami In-Person HC ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2023/12/tech-help-HC.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240909T150000 DTEND;TZID=America/New_York:20240909T160000 DTSTAMP:20240909T051218 CREATED:20240817T224613Z LAST-MODIFIED:20240817T224613Z UID:10013715-1725894000-1725897600@seniorplanet.org SUMMARY:Fitness Apps DESCRIPTION:Think that fitness apps are only for athletes? This lecture covers many different types of fitness apps\, whatever your health and wellness goals. We’ll discuss apps that can help you track your nutrition and activity\, plan your workouts\, stay motivated and even get better sleep. You’ll learn about the benefits of fitness apps and popular apps in each category. \n*Please note that registration is required for this virtual lecture. Registered participants can receive the class recording\, which will be accessible for one week following the event. Trainer subject to change.  \nClick or tap to register for this event on Zoom:\nRegister for “Fitness Apps” \nNeed help joining by Zoom? English instructions / Spanish instructions \nHandout:\nDownload Here URL:https://seniorplanet.org/event/fitness-apps-14/ LOCATION:Online / By Phone CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2021/07/fitness-apps.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240909T150000 DTEND;TZID=America/New_York:20240909T161500 DTSTAMP:20240909T051218 CREATED:20240812T182614Z LAST-MODIFIED:20240812T183245Z UID:10013443-1725894000-1725898500@seniorplanet.org SUMMARY:Using Google Drive DESCRIPTION:If you have a Gmail address\, you have access to free storage through Google Drive! Drive acts like a virtual hard drive where you can store many types of files and access them from any device with an internet connection. In this hands-on workshop\, you’ll create and upload folders to Drive and organize your files within folders. We’ll also go over sharing folders with others. \n•Prerequisites: You must have a Gmail address and be somewhat navigating the internet. Bring your Gmail username and password and be ready to sign in during the workshop. \n\n \n \n NYC Program Registration - Q3 2024\n \n \n First Name(Required) Last Name(Required) Your Email Address\n \n Phone Number(Required) In-Person Class Policies(Required) I acknowledge and agree to Senior Planet from AARP's COVID-19 Event & Program Disclosures/Disclaimers.\n \n \n \n \n \n \n \n \n \n \n \n Δ \n \n\n  URL:https://seniorplanet.org/event/using-google-drive-9924/ LOCATION:Senior Planet Center in NYC\, 127 W 25th St\, New York\, NY\, 10011 CATEGORIES:NYC In-Person ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2022/09/Google-Drive.jpeg GEO:40.74492;-73.993032 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Senior Planet Center in NYC 127 W 25th St New York NY 10011;X-APPLE-RADIUS=500;X-TITLE=127 W 25th St:geo:-73.993032,40.74492 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240909T150000 DTEND;TZID=America/New_York:20240909T161500 DTSTAMP:20240909T051218 CREATED:20240820T210546Z LAST-MODIFIED:20240820T230351Z UID:10013766-1725894000-1725898500@seniorplanet.org SUMMARY:Better Balance Boot Camp: Week 1 DESCRIPTION:Balance is a skill that needs to be practiced as we age. In this 4-week boot camp\, fitness trainer Sally Saenger will share simple and safe ways to improve your balance and mobility. Through discussion and practical application\, you’ll learn important tips to lower your risk of falling and exercises that you can do safely at home. After completing the boot camp\, you’ll receive a Better Balance Plan worksheet and a certificate of completion. Dress comfortably for light exercise.  \nWeek 1: The ABC’s of Balance and Fall Prevention\nIn our first session\, we’ll explore the basics of balance and why it’s crucial to maintain as we age. You’ll learn about the common reasons people fall and how to prevent them. We’ll also introduce fundamental balance exercises that are easy to incorporate into your daily routine\, setting the foundation for the weeks to come. \n*Please note that registration is required for this virtual boot camp. Space is limited\, so be sure to register early to secure your spot. Participants must attend at least three sessions to receive a certificate of completion. \nClick or tap to register for this event on Zoom:\nRegister for “Better Balance Boot Camp: Week 1” \nNeed help joining by Zoom? English instructions / Spanish instructions \n  \nTrainer Bio: \nSally Saenger\, M.Ed\, is a part-time faculty member at Santa Barbara City College\, teaching swimming-for-fitness and senior wellness classes. She is also the Founder and Executive Director of LifelongFitness.org\, an organization that focuses on senior fitness. Sally has been teaching and working in the fitness field for over four decades\, focusing on the older adult population for most of her career. When she’s not teaching\, Sally enjoys traveling and aquatic activities like surfing and swimming.  URL:https://seniorplanet.org/event/better-balance-boot-camp-week-1/ LOCATION:Online / By Phone CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/png:/wp-content/uploads/2024/08/balance-boot-camp-week-1-v2.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20240909T153000 DTEND;TZID=America/Denver:20240909T163000 DTSTAMP:20240909T051218 CREATED:20240822T042002Z LAST-MODIFIED:20240822T042002Z UID:10013868-1725895800-1725899400@seniorplanet.org SUMMARY:Digital Storytelling DESCRIPTION:Do you have a good story to tell? This lecture covers digital tools to bring out your creativity. You’ll explore ways to use social media like Instagram\, Facebook\, and Twitter to write and share stories. You’ll also learn about popular platforms like Enwoven and StoryCorps. \nRegister below:\n\n \n \n Colorado Program Registration - Q3 2024\n \n \n First Name(Required) Last Name(Required) Email Address (Optional)\n \n Phone Number(Required) In-Person Class Policies(Required) I acknowledge and agree to Senior Planet from AARP's COVID-19 Event & Program Disclosures/Disclaimers.\n \n \n \n \n \n \n \n \n \n \n \n Δ \n \n\nThe Lowry center is located at 7585 E. Academy Boulevard\, Denver\, CO 20230.\nCross street: N. Syracuse Street. \n\nTake the driveway with the rocket ship on the left and the B-52 airplane on the right.\nPass the Lowry Beer Garden and Extra Space Storage on the left.\nThe Senior Planet center is in the back left corner of Hangar 2. URL:https://seniorplanet.org/event/digital-storytelling-14/ LOCATION:Senior Planet Center in Colorado\, 7585 E. Academy Boulevard\, Denver\, CO\, 80230\, United States CATEGORIES:Colorado,Colorado In-Person ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2021/02/digital-storytelling.jpeg GEO:39.7206552;-104.8968973 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Senior Planet Center in Colorado 7585 E. Academy Boulevard Denver CO 80230 United States;X-APPLE-RADIUS=500;X-TITLE=7585 E. Academy Boulevard:geo:-104.8968973,39.7206552 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240909T160000 DTEND;TZID=America/New_York:20240909T170000 DTSTAMP:20240909T051218 CREATED:20240629T151850Z LAST-MODIFIED:20240629T151850Z UID:10012317-1725897600-1725901200@seniorplanet.org SUMMARY:Feldenkrais - Gentle Movements for Life DESCRIPTION:The Feldenkrais Method® uses gentle movement to help increase your ease and range of motion and improve your flexibility and coordination. Join us to learn more and practice this technique.\n\nFeldenkrais is offered every Monday.\n\nThis class is part of our Team Senior Planet program. \nClick or tap to join this class by Zoom:\nJoin “Feldenkrais” \nMeeting ID: 895 2422 1328 \nOR \nCall in with a phone:\n1-888-788-0099\nMeeting ID: 895 2422 1328 \nNeed help joining by Zoom? English instructions / Spanish instructions\n  \nPlease consult your physician or other healthcare professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation. URL:https://seniorplanet.org/event/feldenkrais-gentle-movements-for-life-3/2024-09-09/ LOCATION:TX CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/png:/wp-content/uploads/2020/09/feldenkrais-logo.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240909T160000 DTEND;TZID=America/New_York:20240909T170000 DTSTAMP:20240909T051218 CREATED:20240629T163504Z LAST-MODIFIED:20240629T163504Z UID:10012452-1725897600-1725901200@seniorplanet.org SUMMARY:Pride Discussion Group DESCRIPTION:Calling all older adults in the LGBT+ community! Join us for a weekly social hour of discussion and fun where you will can connect with other older adults in the community. \nTo join this group\, please email info@seniorplanet.org and we’ll send you the Zoom link. \nNeed help joining by Zoom? English instructions / Spanish instructions \nFeedback Survey:\nhttps://seniorplanet.org/survey/ URL:https://seniorplanet.org/event/pride-discussion-group-q3/2024-09-09/ LOCATION:Online / By Phone CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2024/03/pride-discussion-group-AdobeStock.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20240909T160000 DTEND;TZID=America/Chicago:20240909T170000 DTSTAMP:20240909T051218 CREATED:20240817T162337Z LAST-MODIFIED:20240821T141303Z UID:10013697-1725897600-1725901200@seniorplanet.org SUMMARY:Understanding Internet Plans DESCRIPTION:In this session\, we’ll break down the different parts of a home internet plan so that you can choose the best option for your household. We’ll go over important terminology\, from hotspot to bandwidth. You’ll learn about the best internet speeds for different kinds of activities\, from emailing to gaming. We’ll also discuss tips for talking with Internet Service Providers (ISPs) and for saving money on your bill.\n\n\n  URL:https://seniorplanet.org/event/understanding-internet-plans-8/ LOCATION:Normoyle Senior Center\, 700 Culberson Ave\, San Antonio\, TX\, 78211\, United States CATEGORIES:SA In-Person,San Antonio ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2022/12/financial-audit.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240909T163000 DTEND;TZID=America/New_York:20240909T173000 DTSTAMP:20240909T051218 CREATED:20240817T225040Z LAST-MODIFIED:20240817T225040Z UID:10013716-1725899400-1725903000@seniorplanet.org SUMMARY:Intro to Managing Your Privacy DESCRIPTION:Concerned about privacy? Unsure about accepting cookies? Come learn about some essential privacy tips! In this introductory lecture\, we’ll review how ads target us online\, how to limit tracking\, where to find browser settings and extensions to better control how our information is shared. We’ll also discuss some of the key features of password managers and why they’re a safe and secure option. \n*Please note that registration is required for this virtual lecture. Registered participants can receive the class recording\, which will be accessible for one week following the event. Trainer subject to change.  \nClick or tap to register for this event on Zoom:\nRegister for “Intro to Managing Your Privacy” \nNeed help joining by Zoom? English instructions / Spanish instructions \nHandout:\nDownload Here URL:https://seniorplanet.org/event/intro-to-managing-your-privacy-29/ LOCATION:Online / By Phone CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2022/10/online-privacy-cybersecurity.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240909T170000 DTEND;TZID=America/New_York:20240909T180000 DTSTAMP:20240909T051218 CREATED:20240629T164033Z LAST-MODIFIED:20240629T164033Z UID:10012463-1725901200-1725904800@seniorplanet.org SUMMARY:WACI (Windows\, Android\, Computers\, Internet) Group DESCRIPTION:Got a Windows or Android device? This group is for you! Share your knowledge and ask questions about your computer\, smartphone\, and the internet. Volunteers Michael and Judy Yublosky will assist participants with all things not Apple. \nClick or tap to join this event by Zoom:\nJoin “WACI Group” \nRegistration is not required. \nNeed help joining by Zoom? English instructions / Spanish instructions\n  \nVisit the “WACI Tips” group on Senior Planet Community to keep the conversation going! Haven’t signed up for SPC yet? Click here to join. URL:https://seniorplanet.org/event/waci-windows-android-computers-internet-group-q3/2024-09-09/ LOCATION:Online / By Phone CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/png:/wp-content/uploads/2023/01/62e306c9aec35-bp-cover-image.png END:VEVENT END:VCALENDAR