Meet the 2024 Team

Healthy Aging

Tom, 72 – Life is Worth Living – Well

Senior Planet Sponsored Athlete — and American Ninja Warrior — Tom Simek, invites you to take the next step on your fitness journey and live life to the fullest!
Healthy Aging

Nancey, 63 – Pivot to Fitness

When you want to work out, but your body has other ideas, what do you do? Senior Planet Sponsored Athlete Nancey Walker shares her key to movement and motivation.
Healthy Aging

Jan, 68 – Get on the Beat!

Covid and back problems halted Senior Planet Sponsored Athlete Jan's fitness habit; indoor spin classes gave her new focus and a new career goal.
Healthy Aging

Nancey, 62 – Lift Something to Move Something

Despite a 25-year battle with diabetes, Senior Planet Sponsored Athlete Nancey Walker stays moving, motivated, and stronger than ever.
Healthy Aging

Tom, 71 – Back on Track

Meet Tom Simek, who overcame several health challenges to become a 2024 Senior Planet Sponsored Athlete — and a Ninja Warrior.
Healthy Aging

Harold, 62 – Call It a Comeback

Senior Planet Sponsored Athlete Harold Sanco shares how he bounced back into the fitness lifestyle after emergency back surgeries.

Upcoming Fitness & Wellness Events

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Free
Mon, September 9 EDT
9:00AM EDT / 8:00AM CDT / 7:00AM MDT / 6:00AM PDT

Good Morning, Senior Planet!

Trainer: Cas Castro

Start your week off right with a preview of the week's upcoming programs and a guided meditation session!
Free
Mon, September 9 EDT
10:00AM EDT / 9:00AM CDT / 8:00AM MDT / 7:00AM PDT

Morning Stretch

Trainer: Cas Castro

Start your day with a short morning stretch!
Free
Mon, September 9 EDT
11:00AM EDT / 10:00AM CDT / 9:00AM MDT / 8:00AM PDT

Functional Strength Training

Trainer: Deb Gunn

Use bodyweight, bands, and dumbbells to build your strength.
Free
Mon, September 9 EDT
11:00AM EDT / 10:00AM CDT / 9:00AM MDT / 8:00AM PDT

Introduction to Heart Rate Monitor Apps

Registration required.

Did you know your phone can measure your heart rate? Learn about free heart rate monitor apps and why they can be useful.

Stretches and Exercises with Gerry

2023 Sponsored Athletes

2023 Team – Read More

Healthy Aging

We Can Do Anything: Sponsored Athletes 2023 Wrap-Up

The 2023 Senior Planet Sponsored Athletes share their favorite moments from the program and leave the community with some lasting fitness advice.
Healthy Aging

Della, 64: The Four Pillars of Health and Fitness

Senior Planet Sponsored Athlete Della Adams describes the essentials of her fitness regimen — with some surprising details. Stay tuned for her talk on Nov. 15!
Healthy Aging

Kathy, 73: From “I Can’t” to “I Can!” – Three Activities Seniors Can Do

Senior Planet Sponsored Athlete Kathy Molloy shares some of her favorite exercises that anyone can try.
Healthy Aging

Richard, 71: Mobilize and Revitalize

Senior Planet Sponsored Athlete Richard Westbrook explains how spending 10 minutes on mobility each day can alleviate joint pain for runners and non-runners alike.

Warm-ups and Cooldowns with Kathy

2022 Sponsored Athletes

2022 Team – Read More

Healthy Aging

Finishing Strong: Sponsored Athletes 2022 Wrap-Up

The 2022 Senior Planet Sponsored Athletes share their favorite moments from the program and leave the community with some lasting fitness advice.
Healthy Aging

PJ, 69: The “Moustache Classic” for Men’s Health

Sponsored Athlete PJ talks about his involvement with a charity hockey tournament and his personal connection to the cause.
Healthy Aging

Keo, 86: How I Learned to Accept and Embrace Using a Cane

Struggling with the idea of using a mobility aid? Read some helpful advice from 86-year-old Sponsored Athlete and weightlifter Keo.
Healthy Aging

Carolyn, 74: What Makes an Athlete?

You might be an athlete without even realizing it! In her latest update, Sponsored Athlete Carolyn provides insight and inspiration. Join Carolyn on September 14 for a live virtual hike!

Weight Training with Della

2021 Sponsored Athletes

2021 Team – Read More

Inspiring Stories

Strength at Any Age: Sponsored Athletes 2021 Wrap-Up

The 2021 Senior Planet Sponsored Athletes share their favorite moments from the program, and leave the community with some lasting fitness advice.
Senior Planet Sponsored Athlete

Abbey: Maintaining Motivation

Sponsored Athlete Abbey shares tips on staying motivated to complete your fitness goals — throughout life's unexpected ups and downs.
Senior Planet Sponsored Athlete

Hollis: Support from Trainers and Friends

Senior Planet Sponsored Athlete Hollis shares the benefits of working with a personal trainer, and reflects on her time in the SPSA program.
Senior Planet Sponsored Athlete

Abbey: Competing Across the Globe

Senior Planet Sponsored Athlete Abbey Moon reflects on her medal-winning experience at the IPF World Powerlifting Championships in Halmstad, Sweden.

Intro to Pickleball with Rick

2020 Sponsored Athletes

2020 Team – Read More

Inspiring Stories

Mind, Body, and Spirit: Sponsored Athletes 2020 Wrap-Up

In a year unlike any other, the Senior Planet Sponsored Athletes took a holistic approach to wellness — putting physical and mental health to the test.
Inspiring Stories

Liliana Cortez, 76: Learning Every Day

Gardening in the Bronx? This Senior Planet Sponsored Athlete is finding creative ways to stay fit and healthy.
Inspiring Stories

David Hill, 63: Spreading His Wings

Sponsored Athlete David is embracing retirement and navigating his way through the pandemic by walking, running, and even birding.
Inspiring Stories

Joan Janek, 67: Stress Fighter

After surviving a series of stressful events, Sponsored Athlete Joan is sharing healthy tips for living life to the fullest.

Healthy Cooking Demo with Gerry