BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Senior Planet from AARP - ECPv6.6.3//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Senior Planet from AARP X-ORIGINAL-URL:https://seniorplanet.org X-WR-CALDESC:Events for Senior Planet from AARP REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20240909T160000 DTEND;TZID=America/New_York:20240909T170000 DTSTAMP:20240909T051844 CREATED:20240629T151850Z LAST-MODIFIED:20240629T151850Z UID:10012317-1725897600-1725901200@seniorplanet.org SUMMARY:Feldenkrais - Gentle Movements for Life DESCRIPTION:The Feldenkrais Method® uses gentle movement to help increase your ease and range of motion and improve your flexibility and coordination. Join us to learn more and practice this technique.\n\nFeldenkrais is offered every Monday.\n\nThis class is part of our Team Senior Planet program. \nClick or tap to join this class by Zoom:\nJoin “Feldenkrais” \nMeeting ID: 895 2422 1328 \nOR \nCall in with a phone:\n1-888-788-0099\nMeeting ID: 895 2422 1328 \nNeed help joining by Zoom? English instructions / Spanish instructions\n  \nPlease consult your physician or other healthcare professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation. URL:https://seniorplanet.org/event/feldenkrais-gentle-movements-for-life-3/2024-09-09/ CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/png:/wp-content/uploads/2020/09/feldenkrais-logo.png END:VEVENT END:VCALENDAR