BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Senior Planet from AARP - ECPv6.6.3//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Senior Planet from AARP X-ORIGINAL-URL:https://seniorplanet.org X-WR-CALDESC:Events for Senior Planet from AARP REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20240909T140000 DTEND;TZID=America/New_York:20240909T144500 DTSTAMP:20240909T051750 CREATED:20240629T150936Z LAST-MODIFIED:20240629T150936Z UID:10012303-1725890400-1725893100@seniorplanet.org SUMMARY:Easy-to-Follow Tai Chi DESCRIPTION:This gentle\, slow\, flowing form of exercise can be done seated as well as standing\, by people of all ages and all abilities. Taiji Fit is easy to follow along and easy to do. There is no right or left\, no right or wrong. Just move\, breathe\, flow. \nClick or tap to join this class by Zoom:\nJoin “Easy-to-Follow Tai Chi” \nMeeting ID: 895 2422 1328 \nOR \nCall in with a phone:\n1-646-558-8656\nMeeting ID: 895 2422 1328 \nNeed help joining by Zoom? English instructions / Spanish instructions \n  \nPlease consult your physician or other healthcare professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation. URL:https://seniorplanet.org/event/easy-to-follow-tai-chi-q3/2024-09-09/ LOCATION:Online / By Phone CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2023/05/GH_20137-scaled.jpeg END:VEVENT END:VCALENDAR