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Introduction to Heart Rate Monitor Apps

Date & Time

Wednesday September 11, 2024
10:00AM CDT

Location

Willie Cortez Senior Center
5512 W. Military Drive
San Antonio, 78242 United States

Class Description

Curious about your heart rate, but not ready to commit to a fitness tracker? There’s an app for that! In this lecture we’ll introduce several popular and free heart rate monitor apps. We’ll review reasons why you might want to track your heart rate, as well as recommendations for physical activity and heart rate zones. Join us for this informative lecture and find out if heart rate monitoring apps are for you!